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Coach Marco and Coach Natasha, demonstrate how to make your own hopscotch at home and how to add fun elements to make it even more challenging!
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Coach Erik demonstrates how to do circuits and running drills at home! Plus, he discusses the importance of the 3 Ps: Patience, Positivity, and Perseverance! Learn how to make your own deck of a favorite 2nd Recess game, Pick Your Poison! This circuit game can be played outside or inside with the whole family. Check out this how-to video to learn how to create the game!  Looking for some great running books to introduce your children to the world of running? This Runner's World article has 9 great running books to share with kids!
Check these kids running books out through this link: https://www.runnersworld.com/runners-stories/a20863107/childrens-books-running/ |
2nd recessInformation about health, fitness, and nutrition. Archives
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