Coach Erik demonstrates how to do circuits and running drills at home! Plus, he discusses the importance of the 3 Ps: Patience, Positivity, and Perseverance!
Learn how to make your own deck of a favorite 2nd Recess game, Pick Your Poison! This circuit game can be played outside or inside with the whole family. Check out this how-to video to learn how to create the game!
Looking for some great running books to introduce your children to the world of running? This Runner's World article has 9 great running books to share with kids!
Check these kids running books out through this link: